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Improve Indoor Air Quality with Houseplants

Houseplants like mums, peace lilies and aloe vera serve as effective air purifiers, absorbing dangerous indoor gases through leaves and roots.

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Cataract Prevention: What You Need to Know

Cataracts are a common vision problem. In fact, they are the leading cause of vision loss among adults 55 and older. 

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Probiotics Aid Gut Health, Prevent Disease

Having multiple strains of live bacteria thriving in your gut might sound like a bad thing. However, probiotics are good for you and may have a major impact on your health and well-being.

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